Lifestyle

Health & exercise advice, education, and support. Using physical activity as a preventative and rehabilitative tool for chronic and complex health conditions.

Rehabilitation

Comprehensive management strategies and exercise protocols for injury prevention and rehabilitation of musculoskeletal conditions.

Sports Performance

Strength and conditioning advice, programming, and coaching for aspiring, amateur and elite level athletes.

#about

About me

Roger Jones is an accredited exercise physiologist based in Sydney’s north shore. Specialising primarily in musculoskeletal rehab, as well as exercise for chronic & complex conditions, and lifestyle modification. In addition, to exercise physiology services Roger works with a number of sporting organisations and individuals, both as a strength and conditioning coach and consultant for sports performance training, testing & programming for aspiring athletes.

Roger began work in the Sport & Allied Health industry in 2007 after completing his undergrad degree. Since then Roger has continued to learn, grow, and develop, finishing two Masters degrees, a number of courses, and starting his own business.

“I feel very fortunate to help people work toward, and achieve, the goals they have set for themselves. People these days are far more aware of the benefits of exercise and a healthy lifestyle and have made it a part of their day to day life. I enjoy being involved in that”